Fall prevention is not a solo effort. Your doctor, physical therapist, and pharmacist each have a specific role — and most of the time, they aren't coordinating unless you connect them.
Falls among older adults cause 3 million emergency room visits per year in the United States — and most are preventable. The CDC's STEADI framework identifies three evidence-based intervention points: medication review, exercise for balance and strength, and home modification. Each of those belongs to a different member of your care team. Knowing who to talk to — and what to ask — is the first step.
Your PCP is the coordinator of fall prevention. They can order a formal fall risk assessment, review your medications for fall-risk drugs (Beers Criteria), check your vitamin D levels (deficiency increases fall risk), and refer you to physical therapy for a balance evaluation.
A PT is the most specialized member of your fall prevention team. They can assess your gait, balance, and strength using standardized tests (the Timed Up and Go test is a standard screen), prescribe an individualized exercise program, recommend assistive devices, and perform a home safety visit covered by Medicare.
Pharmacists are underutilized in fall prevention. They can review all of your medications — including over-the-counter drugs — for fall-risk interactions and side effects, identify drugs on the Beers Criteria list, and suggest safer alternatives to discuss with your doctor. Many pharmacies offer free Medication Therapy Management (MTM) reviews for Medicare patients.
Many people don't know that Medicare Part B covers an in-home safety assessment performed by a physical therapist for beneficiaries who are homebound or who have had a recent fall or hospitalization. A PT will walk through your home with you, identify specific hazards, recommend modifications, and provide a written action plan. This typically requires a referral from your PCP.
co-op.care provides trained companion caregivers in the Boulder, CO area who can assist with home safety modifications, accompany you to PT appointments, coordinate with your care team, and provide ongoing daily support. Worker-owned and physician-backed.